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Bowl & Spoon

Bowl & Spoon

£19.99
Rated 4.7 out of 5
Based on 321 reviews
White Bowl & Spoon

White Bowl & Spoon

£19.99
Rated 4.5 out of 5
Based on 13 reviews
Pink Bowl & Spoon

Pink Bowl & Spoon

£19.99
Rated 4.9 out of 5
Based on 17 reviews
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CASE

£24.00

Variety Pack

Rated 4.7 out of 5
Based on 5526 reviews

A mix pack of all 4 flavours - cocoa, cinnamon, frosted and peanut butter, each containing up to 13g protein, 6-8g net carbs, 146-155 calories and 0g sugar per serving – so good it’s hard to believe its (sur)real.

High Protein

Low Carb

Zero Sugar

Delivery Every:

Why Subscribe?

£24.00 £24.00 £0.88 per bowl 4x 240g Boxes

Try risk free with our 30 day money-back guarantee

Rated 4.7 out of 5
Based on 5526 reviews

As seen in...

Why’s this more expensive than old school cereal?

We’re not made of the same stuff as them. No sugary junk, just quality ingredients and loads of protein.

Why Subscribe?

20% off every order

Early access and discounts for limited-edition flavours

Faff free - you can skip or cancel anytime

Why Surreal?

High Protein
High Protein

12-13g of plant-based protein per bowl.

Zero Sugar
Zero Sugar

No sugar, no nonsense.

Low Carb
Low Carb

Only 6-8g of net carbs per bowl and keto friendly.

High Fibre
High Fibre

High in gut-boosting fibre.

Low Calorie
Low Calorie

Between 146-155 calories per bowl.

Vegan and Gluten-free
Vegan and Gluten-free

Completely plant-based and gluten-free.

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Ingredients

Pea starch

Peas for breakfast? Yup, pea starch is packed with fibre & is a great ingredient to help improve your digestive system.

Plant-based protein

We use a mix of soy and pea protein - it's great for growth and repair, and now you don't need to "do a Rocky" and chug raw eggs.

Rapeseed oil

The lowest saturated fat of any oil, and packed with so much Vitamin E that they should rename it rapeseeeeeeeeed.

Inulin from Chicory Root

Nope not a character from Star Trek, Inulin is a rich source of dietary fiber (90%+) which is great for your digestive system. It’s also gluten free and vegan friendly.

Natural Flavours

All our flavourings are completely natural. Our bright orange tan is fake though.

Sweeteners

Our not-so-secret blend of Stevia and Erythritol gives sweetness without the sugar crash or calories.
We also use a bit of Sucralose in Frosted, to help really replicate that childhood sweetness.

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Us Vs Them

The surreal deal

Rated 4.7 out of 5
Based on 5526 reviews
average rating 4.7 out of 5
Based on 5526 reviews
  • 5 Stars
    4421 Reviews
  • 4 Stars
    817 Reviews
  • 3 Stars
    167 Reviews
  • 2 Stars
    43 Reviews
  • 1 Star
    78 Reviews
91% of reviewers would recommend this product to a friend
Customer photos and videos
5526 Reviews
Reviewed by Grace
Verified Reviewer
Variety pack
Reviewing
Variety pack
I recommend this product
Rated 4 out of 5
Review posted

Crispy

I think this cereal is the bees knees for crunch all the way through till the last morsel, and I enjoy the different flavours.

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Reviewed by Jacqueline K.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Surreal

I love getting my box’s this time I added the raspberry and white chocolate, I was sure on first taste of these , but I tried them with plain yogurt with just a touch of sugar free raspberry syrup game changer, just great as a pudding.

8 weeks is just about right but if I could afford to I would be eating even more of them, definitely a great help in keeping down the carbs and sugar. Well done surreal keep making new flavours that are good for just munching as snacks.

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Reviewed by Amanda D.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Fabulous

Love these boxes takes the decision out of what yo have for breakfast

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Most asked questions

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How will my subscription work?

Sign up to a cereal subscription, choose your products/frequency and cancel at anytime.

How big is a case of Surreal ?

1 case = 4 x boxes

Is this cereal Keto Friendly?

You bet your body fat it is. With only 6-8g of Net Carbs per serving and 0g of Sugar

What are net carbs?

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

Why is this more expensive than “regular” cereal?

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.

What's the Surreal Guarantee?

If you don't totally love your cereal, we'll refund your first case in full. Refunds eligible for 30 days from purchase.

What is that skateboarding ant eater all about?

Because no reason ;)