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Bowl & Spoon

Bowl & Spoon

£19.99
Rated 4.7 out of 5
Based on 314 reviews
White Bowl & Spoon

White Bowl & Spoon

£19.99
Rated 4.5 out of 5
Based on 12 reviews
Pink Bowl & Spoon

Pink Bowl & Spoon

£19.99
Rated 4.9 out of 5
Based on 14 reviews
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£36.00 £30.60
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£36.00 £30.60

Why Subscribe?

20% off every order

Early access and discounts for limited-edition flavours

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Why Surreal?

High Protein
High Protein

13g of plant-based protein per bowl.

Zero Sugar
Zero Sugar

Yep, 0g of sugar per bowl.

Low Carb
Low Carb

Only 5g of net carbs per bowl and Keto-friendly.

High Fibre
High Fibre

High in fibre to help boost your gut.

Calories
Calories

Just 116 calories per bowl.

Vegan & Gluten Free
Vegan & Gluten Free

No wheat? No whey.

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eft-overly

What if we made a cereal…without any cereal?

Ingredients
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The surreal deal

Rated 4.7 out of 5
Based on 5514 reviews
average rating 4.7 out of 5
Based on 5514 reviews
  • 5 Stars
    4415 Reviews
  • 4 Stars
    811 Reviews
  • 3 Stars
    167 Reviews
  • 2 Stars
    43 Reviews
  • 1 Star
    78 Reviews
91% of reviewers would recommend this product to a friend
Customer photos and videos
5514 Reviews
Reviewed by Ian L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Good value

I bought this for my kids mainly - try and get something better then chocolate spread in them in the morning. Only one them likes it (that is a success) but I’ve also become partial to bowl myself. It’s pretty nostalgic having a bowl of cereal - even though I don’t do breakfast until 11am.

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Reviewed by Anastasiia
I recommend this product
Rated 4 out of 5
Review posted

4 Stars

The first time I ordered, I tried a variety of flavours to find my favourites. I loved the product so I decided to subscribe. The only downside was the plastic bowl – I would have preferred not to receive it at all, or at least be offered a sustainable alternative. There is no point to produce more plastic, we have already enough.

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Reviewed by Yvonne D.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Surreal cereal 🤩

After being diagnosed with diabetes been finding it difficult to find a breakfast that suited me for being low in Cals ,nutritious and especially low carb but kept reading about this online and thought I would give it a go .My fav so far in the 8 box of different flavours I bought is peanut butter .I also like the honey crunch and cinnamon ones .Not tried the other flavours yet but will get round to them .Really fills me up and like as a snack in the evening if I'm hungry .Will def buy again .

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Most asked questions

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How will my subscription work?

Sign up to a cereal subscription, choose your products/frequency and cancel at anytime.

How big is a case of Surreal ?

1 case = 4 x boxes

Is this cereal Keto Friendly?

You bet your body fat it is. With only 5g of Net Carbs per serving and 0g of Sugar

What are net carbs?

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

Why is this more expensive than “regular” cereal?

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.

What is that skateboarding ant eater all about?

Because no reason ;)