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Grab a Bowl & Spoon
Bowl and spoon

Bowl & Spoon

£19.99
Rated 4.8 out of 5
Based on 100 reviews
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Why Surreal?

High Protein
High Protein

13g of plant-based protein per bowl.

Zero Sugar
Zero Sugar

Yep, 0g of sugar per bowl.

Low Carb
Low Carb

Only 5g of net carbs per bowl and Keto-friendly.

High Fibre
High Fibre

High in fibre to help boost your gut.

Calories
Calories

Just 116 calories per bowl.

Vegan & Gluten Free
Vegan & Gluten Free

No wheat? No whey.

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eft-overly

What if we made a cereal…without any cereal?

Ingredients
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The surreal deal

Rated 4.7 out of 5
Based on 4977 reviews
average rating 4.7 out of 5
Based on 4977 reviews
  • 5 Stars
    4001 Reviews
  • 4 Stars
    735 Reviews
  • 3 Stars
    135 Reviews
  • 2 Stars
    35 Reviews
  • 1 Star
    71 Reviews
91% of reviewers would recommend this product to a friend
4977 Reviews
Reviewed by Stephen p.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Amazing and tasty

Such an amazing cereal, it managed to bring my blood sugar spikes down. I look the flavour of the coco.

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Reviewed by Sarah M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Brilliant cereal

All the family loved it ! I’m a coeliac and type 1 diabetic ! As a fitness instructor it’s really helpful that protein before or after a class or run with dogs . Will be buying more thank you !

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Reviewed by june p.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Yummy

Ordered all 8 flavours and shared with the family, one of whom is gluten intolerant, all agreed more crunchy than regular cereal ,somr a little to sweet but overall very good and definitely more sustaining

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Most asked questions

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How will my subscription work?

Sign up to a cereal subscription, choose your products/frequency and cancel at anytime.

How big is a case of Surreal ?

1 case = 4 x boxes

Is this cereal Keto Friendly?

You bet your body fat it is. With only 5g of Net Carbs per serving and 0g of Sugar

What are net carbs?

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

Why is this more expensive than “regular” cereal?

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.

What is that skateboarding ant eater all about?

Because no reason ;)