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Bowl & Spoon

Bowl & Spoon

£19.99
Rated 4.7 out of 5
Based on 400 reviews
Pink Bowl & Spoon

Pink Bowl & Spoon

£19.99
Rated 4.6 out of 5
Based on 35 reviews
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CASE

£30.60£36.00

Variety 6 Pack

Rated 4.7 out of 5
Based on 5677 reviews

A mix pack of all 6 flavours - cocoa, cinnamon, frosted, peanut butter, cookies and cream and caramelised biscuit, each containing up to 14g protein, 6-8g net carbs, 146-155 calories and 0g sugar per serving – so good it’s hard to believe its (sur)real.


High Protein

Low Carb

Zero Sugar

Delivery Every:

Why Subscribe?

£30.60 £36.00 £0.74 per bowl 6x 240g Boxes

Try risk free with our 30 day money-back guarantee

Rated 4.7 out of 5
Based on 5677 reviews

As seen in...

Why’s this more expensive than old school cereal?

We’re not made of the same stuff as them. No sugary junk, just quality ingredients and loads of protein.

Why Subscribe?

20% off every order

Early access and discounts for limited-edition flavours

Faff free - you can skip or cancel anytime

Why Surreal?

High Protein
High Protein

12-13g of plant-based protein per bowl.

Zero Sugar
Zero Sugar

No sugar, no nonsense.

Low Carb
Low Carb

Only 6-8g of net carbs per bowl and keto friendly.

High Fibre
High Fibre

High in gut-boosting fibre.

Low Calorie
Low Calorie

Between 146-155 calories per bowl.

Vegan and Gluten-free
Vegan and Gluten-free

Completely plant-based and gluten-free.

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Ingredients

Pea starch

Peas for breakfast? Yup, pea starch is packed with fibre & is a great ingredient to help improve your digestive system.

Plant-based protein

We use a mix of soy and pea protein - it's great for growth and repair, and now you don't need to "do a Rocky" and chug raw eggs.

Rapeseed oil

The lowest saturated fat of any oil, and packed with so much Vitamin E that they should rename it rapeseeeeeeeeed.

Inulin from Chicory Root

Nope not a character from Star Trek, Inulin is a rich source of dietary fiber (90%+) which is great for your digestive system. It’s also gluten free and vegan friendly.

Natural Flavours

All our flavourings are completely natural. Our bright orange tan is fake though.

Sweeteners

Our not-so-secret blend of Stevia and Erythritol gives sweetness without the sugar crash or calories.
We also use a bit of Sucralose in Frosted, to help really replicate that childhood sweetness.

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Us Vs Them

The surreal deal

Rated 4.7 out of 5
Based on 5677 reviews
average rating 4.7 out of 5
Based on 5677 reviews
  • 5 Stars
    4529 Reviews
  • 4 Stars
    841 Reviews
  • 3 Stars
    177 Reviews
  • 2 Stars
    46 Reviews
  • 1 Star
    84 Reviews
91% of reviewers would recommend this product to a friend
Customer photos and videos
5677 Reviews
Reviewed by Jane D.
Verified Reviewer
Variety pack
Reviewing
Variety pack
I recommend this product
Rated 5 out of 5
Review posted

Taste great

As a diabetic, I am always looking out for low/ sugar free options.

When I first opened the box, ( I tried the Honey flavour), it smelled very sweet, and I was a bit concerned that they would be sickly sweet, but they actually tasted lovely! Nice crunch, and good texture.

I will certainly order more.

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Reviewed by John C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

8 pack of cereals

Get my cereals every so many weeks in a box. I choose the flavours. Works well provided I don't eat too much and run out before the next box arrives

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Reviewed by Ms
I don't recommend this product
Rated 2 out of 5
Review posted

2 Stars

'Healthy cereal" with natural sweetness, but it tasted far too sweet for me, didn't like it.

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Most asked questions

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How will my subscription work?

Sign up to a cereal subscription, choose your products/frequency and cancel at anytime.

How big is a case of Surreal ?

1 case = 4 x boxes

Is this cereal Keto Friendly?

You bet your body fat it is. With only 6-8g of Net Carbs per serving and 0g of Sugar

What are net carbs?

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

Why is this more expensive than “regular” cereal?

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.

What's the Surreal Guarantee?

If you don't totally love your cereal, we'll refund your first case in full. Refunds eligible for 30 days from purchase.

What is that skateboarding ant eater all about?

Because no reason ;)