Your cart
Grab a Bowl & Spoon
Bowl and spoon

Bowl & Spoon

£9.99 £14.99
Rated 4.8 out of 5
Based on 48 reviews
Subscription saving

Subtotal (0 items)

£0.00
Try risk free with our 30 day money-back guarantee

Build a Bundle & Save 25% - SHOP NOW

CASE

£24.00

Variety pack

Rated 4.7 out of 5
Based on 2835 reviews

A mix pack of all 4 flavours - cocoa, cinnamon, frosted and peanut butter, each containing up to 13g protein, 6-8g net carbs, 146-155 calories and 0g sugar per serving – so good it’s hard to believe its (sur)real. 

High Protein

Low Carb

Zero Sugar

Variety pack
CASE

Why Subscribe?

£24.00 £24.00 £0.88 per bowl

Try risk free with our 30 day money-back guarantee

Rated 4.7 out of 5
Based on 2835 reviews

As seen in...

Why’s this more expensive than old school cereal?

We’re not made of the same stuff as them. No sugary junk, just quality ingredients and loads of protein.

Why Subscribe?

20% off every order

Early access and discounts for limited-edition flavours

Faff free - you can skip or cancel anytime

Why Surreal?

High Protein
High Protein

12-13g of plant-based protein per bowl.

Zero Sugar
Zero Sugar

No sugar, no nonsense.

Low Carb
Low Carb

Only 6-8g of net carbs per bowl and keto friendly.

High Fibre
High Fibre

High in gut-boosting fibre.

Low Calorie
Low Calorie

Between 146-155 calories per bowl.

Vegan and Gluten-free
Vegan and Gluten-free

Completely plant-based and gluten-free.

eft-overly
eft-overly

Ingredients

Pea starch

Peas for breakfast? Yup, pea starch is packed with fibre & is a great ingredient to help improve your digestive system.

Plant-based protein

We use a mix of soy and pea protein - it's great for growth and repair, and now you don't need to "do a Rocky" and chug raw eggs.

Rapeseed oil

The lowest saturated fat of any oil, and packed with so much Vitamin E that they should rename it rapeseeeeeeeeed.

Inulin from Chicory Root

Nope not a character from Star Trek, Inulin is a rich source of dietary fiber (90%+) which is great for your digestive system. It’s also gluten free and vegan friendly.

Natural Flavours

All our flavourings are completely natural. Our bright orange tan is fake though.

Sweeteners

Our not-so-secret blend of Stevia and Erythritol gives sweetness without the sugar crash or calories.
We also use a bit of Sucralose in Frosted, to help really replicate that childhood sweetness.

eft-overly
close modal

Us Vs Them

The surreal deal

Rated 4.7 out of 5
Based on 2835 reviews
average rating 4.7 out of 5
Based on 2835 reviews
  • 5 Stars
    2238 Reviews
  • 4 Stars
    447 Reviews
  • 3 Stars
    78 Reviews
  • 2 Stars
    19 Reviews
  • 1 Star
    53 Reviews
89% of reviewers would recommend this product to a friend
Customer photos and videos
2835 Reviews
Reviewed by Angela
Verified Reviewer
Variety pack
Reviewing
Variety pack
I recommend this product
Rated 5 out of 5
Review posted

Really tasty

I haven’t tried all flavours yet, but the peanut butter one is amazing. Chocolate hazelnut is nice as well, but I prefer not too sweet cereal and for my taste a bit too sweet, though my kids love this flavour. Overall really happy with purchase

Loading...
Was this helpful?
Reviewed by Lisa H.
Verified Reviewer
Variety pack
Reviewing
Variety pack
I recommend this product
Rated 5 out of 5
Review posted

Much nicer than I expected

I ordered these cereals because I kept missing breakfast as traditional cereals were not filling me up so I didn't bother. However... not only are these delicious but leave me feeling satisfied until lunchtime, so a great combination of tasty, filling, easy and good value.

Loading...
Was this helpful?
Reviewed by Ashley
Variety pack
Reviewing
Variety pack
I don't recommend this product
Rated 1 out of 5
Review posted

1 Star

Pretty grim taste and texture

Loading...
Was this helpful?

Most asked questions

thumb
How will my subscription work?

Sign up to a cereal subscription, choose your products/frequency and cancel at anytime.

How big is a case of Surreal ?

1 case = 4 x boxes

Is this cereal Keto Friendly?

You bet your body fat it is. With only 6-8g of Net Carbs per serving and 0g of Sugar

What are net carbs?

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

Why is this more expensive than “regular” cereal?

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.

What's the Surreal Guarantee?

If you don't totally love your cereal, we'll refund your first case in full. Refunds eligible for 30 days from purchase.

What is that skateboarding ant eater all about?

Because no reason ;)