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Bowl and spoon

Bowl & Spoon

£17.99 £19.99
Rated 4.8 out of 5
Based on 73 reviews
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Why Surreal?

High Protein
High Protein

13g of plant-based protein per bowl.

Zero Sugar
Zero Sugar

Yep, 0g of sugar per bowl.

Low Carb
Low Carb

Only 5g of net carbs per bowl and Keto-friendly.

High Fibre
High Fibre

High in fibre to help boost your gut.

Calories
Calories

Just 116 calories per bowl.

Vegan & Gluten Free
Vegan & Gluten Free

No wheat? No whey.

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eft-overly

What if we made a cereal…without any cereal?

Ingredients
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The surreal deal

Rated 4.7 out of 5
Based on 4732 reviews
average rating 4.7 out of 5
Based on 4732 reviews
  • 5 Stars
    3810 Reviews
  • 4 Stars
    702 Reviews
  • 3 Stars
    125 Reviews
  • 2 Stars
    30 Reviews
  • 1 Star
    65 Reviews
91% of reviewers would recommend this product to a friend
Customer photos and videos
4732 Reviews
Reviewed by Lewis
I recommend this product
Rated 4 out of 5
Review posted

4 Stars

Tastes great just wish the special flavours would become permanent options. I really liked the strawberry and the maple waffle options

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Reviewed by Craig S.
Variety pack
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Variety pack
I recommend this product
Rated 5 out of 5
Review posted

Variety pack.

Fabulous!,great taste,good value.

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Reviewed by Alaine
Variety pack
Reviewing
Variety pack
I recommend this product
Rated 5 out of 5
Review posted

Good Value, Great Flavours

Lots of choice in this pack and I’m yet to find one I don’t like! The boxes are fun and it’s an easy way to boost your protein intake!

I’m slightly suspicious of erythritol at the minute, following a sudden diagnosis of diabetes since eating it when I’ve always had perfect blood sugar before, so will probably have to try something else, which is a shame because even my ‘chocolate krispie’ obsessed son was a convert to the cocoa flavour!

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Most asked questions

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How will my subscription work?

Sign up to a cereal subscription, choose your products/frequency and cancel at anytime.

How big is a case of Surreal ?

1 case = 4 x boxes

Is this cereal Keto Friendly?

You bet your body fat it is. With only 5g of Net Carbs per serving and 0g of Sugar

What are net carbs?

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

Why is this more expensive than “regular” cereal?

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.

What is that skateboarding ant eater all about?

Because no reason ;)