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Bowl and spoon

Bowl & Spoon

£17.99 £19.99
Rated 4.8 out of 5
Based on 72 reviews
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Cookies & Cream

Rated 4.8 out of 5
Based on 25 reviews

Some cookies crumble - but we like ours to crunch. Our new Cookies & Cream has 13 protein and 0g sugar - and it really is perfect for dunking in milk.

High Protein

Low Carb

Zero Sugar

Delivery Every:

Why Subscribe?

£24.00 £24.00 £0.88 per bowl

Try risk free with our 30 day money-back guarantee

Rated 4.8 out of 5
Based on 25 reviews

As seen in...

Why’s this more expensive than old school cereal?

We’re not made of the same stuff as them. No sugary junk, just quality ingredients and loads of protein.

Why Subscribe?

20% off every order

Early access and discounts for limited-edition flavours

Faff free - you can skip or cancel anytime

Why Surreal?

High Protein
High Protein

12-13g of plant-based protein per bowl.

Zero Sugar
Zero Sugar

No sugar, no nonsense.

Low Carb
Low Carb

Only 6-8g of net carbs per bowl and keto friendly.

High Fibre
High Fibre

High in gut-boosting fibre.

Low Calorie
Low Calorie

Between 146-155 calories per bowl.

Vegan and Gluten-free
Vegan and Gluten-free

Completely plant-based and gluten-free.

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Ingredients

Pea starch

Peas for breakfast? Yup, pea starch is packed with fibre & is a great ingredient to help improve your digestive system.

Plant-based protein

We use a mix of soy and pea protein - it's great for growth and repair, and now you don't need to "do a Rocky" and chug raw eggs.

Rapeseed oil

The lowest saturated fat of any oil, and packed with so much Vitamin E that they should rename it rapeseeeeeeeeed.

Inulin from Chicory Root

Nope not a character from Star Trek, Inulin is a rich source of dietary fiber (90%+) which is great for your digestive system. It’s also gluten free and vegan friendly.

Natural Flavours

All our flavourings are completely natural. Our bright orange tan is fake though.

Sweeteners

Our not-so-secret blend of Stevia and Erythritol gives sweetness without the sugar crash or calories.
We also use a bit of Sucralose in Frosted, to help really replicate that childhood sweetness.

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Us Vs Them

The surreal deal

Rated 4.8 out of 5
Based on 25 reviews
average rating 4.8 out of 5
Based on 25 reviews
  • 5 Stars
    20 Reviews
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    5 Reviews
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96% of reviewers would recommend this product to a friend
25 Reviews
Reviewed by Cally M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Delicious

'Love it, only breakfast I’ve found that keeps me full for more than 2 hours, great tasting and doesn’t immediately go soggy in milk

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Reviewed by Poole B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Cookies and Cream

Very tasty and filling.

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Reviewed by Fawwaz
Rated 5 out of 5
Review posted

5 Stars

Amazing cereals, tastes great and very healthy. Really impressed by the great service and fast shipping from Surreal. Would definitely recommend. I was introduced to them by my brother and did not disappoint.

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Most asked questions

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How will my subscription work?

Sign up to a cereal subscription, choose your products/frequency and cancel at anytime.

How big is a case of Surreal ?

1 case = 4 x boxes

Is this cereal Keto Friendly?

You bet your body fat it is. With only 6-8g of Net Carbs per serving and 0g of Sugar

What are net carbs?

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

Why is this more expensive than “regular” cereal?

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.

What's the Surreal Guarantee?

If you don't totally love your cereal, we'll refund your first case in full. Refunds eligible for 30 days from purchase.

What is that skateboarding ant eater all about?

Because no reason ;)