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Grab a Bowl & Spoon
Bowl and spoon

Bowl & Spoon

£9.99 £14.99
Rated 4.8 out of 5
Based on 48 reviews
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1. Perfect for meeting your protein goals

Perfect for meeting your protein goals

1. Perfect for meeting your protein goals

Unless you’re on the Rocky diet of chugging raw eggs, getting enough protein can feel like a constant struggle. Many people turn to protein shakes or bars to try up their intake, but are often left disappointed by chalky tastes or dry textures. 

Here’s where Surreal and their high protein cereal comes in.

Each bowl is packed with a whopping 12-13g of plant-based protein, making it ideal fuel for muscle growth and repair. They use a blend of soy and pea protein, so it’s perfect for vegans and vegetarians - but with their tasty flavours we’re sure everyone else will be munching it too.

2. You won’t believe it’s zero sugar

You won’t believe it’s zero sugar

2. You won’t believe it’s zero sugar

Cereal’s Achilles heel has always been its high sugar content - but not with Surreal. Every bowl of their cereal has zero sugar - though you wouldn’t believe it, because they all taste so good. Surreal use a tasty blend of Stevia and Erythritol (and sometimes Sucralose) to recreate the cereal flavours we all secretly love.

This means it’s proven a hit with everyone from athletes to people managing diabetes. While Surreal’s aimed mainly at adults, it’s also proving popular with parents who want to watch how much sugar their kids eat.

With four tasty flavours - Cocoa, Frosted, Cinnamon and Peanut Butter - there’s something for everyone.

3. Forget about carb crashes

Forget about carb crashes

3. Forget about carb crashes

Another way Surreal’s different to other cereals is its carb content. While old school cereal is made from carby grains, Surreal is grain free, meaning a bowl contains a mere 6-8g of net carbs.

This makes it a perfect fit for low-carb and keto diets - and being grain-free comes with other benefits too…

4. Perfectly gluten-free

Perfectly gluten-free

4. Perfectly gluten-free

Anyone with a gluten intolerance knows that gluten-free breakfast options are few and far between - and the ones that exist are often distinctly lacking in taste.

Thankfully, Surreal didn’t get the blandness memo. They taste so good, it’s actually hard to believe they’re gluten free. The way they manage to be gluten-free and zero sugar, while not compromising on taste or texture feels like something of a breakfast miracle.

5. It’s the ultimate money-saver

It’s the ultimate money-saver

5. It’s the ultimate money-saver

You might gawp when you first see the price - £6 for a box of cereal can seem steep - but when you break it down and compare it to other protein sources, you’ll see it’s actually excellent value. 

Protein bars are normally £2-£3 a pop for a single serving, while one £6 box of Surreal contains 7 servings. Pick up a multi-pack, and you’re looking at 28 portions of protein for the same price as 12 protein bars.

Plus, Surreal offer a 30-day money-back guarantee, taking the risk out of any purchase.

Why not try the 4 best selling flavours? Cocoa, Frosted, Peanut Butter and Cinnamon in a pack.

Only £0.86 Per Bowl

The Surreal Guarantee. If you don’t totally love
your cereal they’ll refund your first order.