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Bowl and spoon

Bowl & Spoon

£9.99 £14.99
Rated 4.9 out of 5
Based on 27 reviews
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CASE

£24.00

Cocoa

Rated 4.8 out of 5
Based on 247 reviews

A cereal OG. This chocolatey cereal contains 13g protein, 6g net carbs, 155 calories and 0g sugar per serving. Oh, and 100% free of any monkey business. 

High Protein

Low Carb

Zero Sugar

Delivery Every:

Why Subscribe?

£24.00 £24.00 £0.88 per bowl

Try risk free with our 30 day money-back guarantee

Rated 4.8 out of 5
Based on 247 reviews

As seen in...

Why’s this more expensive than old school cereal?

We’re not made of the same stuff as them. No sugary junk, just quality ingredients and loads of protein.

Why Subscribe?

20% off every order

Early access and discounts for limited-edition flavours

Faff free - you can skip or cancel anytime

Why Surreal?

High Protein
High Protein

12-13g of plant-based protein per bowl.

Zero Sugar
Zero Sugar

No sugar, no nonsense.

Low Carb
Low Carb

Only 6-8g of net carbs per bowl and keto friendly.

High Fibre
High Fibre

High in gut-boosting fibre.

Low Calorie
Low Calorie

Between 146-155 calories per bowl.

Vegan and Gluten-free
Vegan and Gluten-free

Completely plant-based and gluten-free.

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Ingredients

Pea starch

Peas for breakfast? Yup, pea starch is packed with fibre & is a great ingredient to help improve your digestive system.

Plant-based protein

We use a mix of soy and pea protein - it's great for growth and repair, and now you don't need to "do a Rocky" and chug raw eggs.

Rapeseed oil

The lowest saturated fat of any oil, and packed with so much Vitamin E that they should rename it rapeseeeeeeeeed.

Inulin from Chicory Root

Nope not a character from Star Trek, Inulin is a rich source of dietary fiber (90%+) which is great for your digestive system. It’s also gluten free and vegan friendly.

Natural Flavours

All our flavourings are completely natural. Our bright orange tan is fake though.

Sweeteners

Our not-so-secret blend of Stevia and Erythritol gives sweetness without the sugar crash or calories.
We also use a bit of Sucralose in Frosted, to help really replicate that childhood sweetness.

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Us Vs Them

The surreal deal

Rated 4.8 out of 5
Based on 247 reviews
average rating 4.8 out of 5
Based on 247 reviews
  • 5 Stars
    217 Reviews
  • 4 Stars
    22 Reviews
  • 3 Stars
    6 Reviews
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    2 Reviews
90% of reviewers would recommend this product to a friend
Customer photos and videos
247 Reviews
Reviewed by Panagiotis K.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Taste like chocolate heaven

Best breakfast (with or without milk)!

Very tasty and fulfilling.

Feeling guilty for not feeling guilty after eating something that tastes heavenly!

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Reviewed by Heather M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

The best cereal!

So tasty and getting my protein in at breakfast is a bonus!

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Reviewed by Ryan M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Look no further. Surreal is the best

Amazing flavor. Perfect breakfast cereal without the added sugar of traditional cereals

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Most asked questions

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How will my subscription work?

Sign up to a cereal subscription, choose your products/frequency and cancel at anytime.

How big is a case of Surreal ?

1 case = 4 x boxes

Is this cereal Keto Friendly?

You bet your body fat it is. With only 6-8g of Net Carbs per serving and 0g of Sugar

What are net carbs?

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

Why is this more expensive than “regular” cereal?

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.

What's the Surreal Guarantee?

If you don't totally love your cereal, we'll refund your first case in full. Refunds eligible for 30 days from purchase.

What is that skateboarding ant eater all about?

Because no reason ;)